Trampoline, Tumbling, Cheerleading

(858) 592-1439

10806 Willow Ct. San Diego CA 92127

If you're looking for value . . .

Come to our upbeat, fun classes where parents say, "I can't believe how fast my child is learning."

We aim to keep the activity level high, no sitting down for us. Hundreds of kids have enjoyed our large, cheerful and best equiped center in San Diego.

Troop and Den leaders,this is the easiest program to arrange, and you don't have to train yourself or participate in the activity.

Program  Offerings

DAISY
Come experience the fun and challenge of gymnastics

BROWNIE
Sports and Games

"Sports and games are a great way to give your body exercise, to make friends, and learn how to work with other girls".

Gymnastics is a sport where you develop skills individually. It involves strength, flexibility and coordination.

• Learn to perform a forward and backward roll.
• Practice the basics of a cartwheel. Develop the feeling of moving like a "wheel"  using an alternate hand and foot placement.
• Try a headstand or handstand with the help of a coach.

GirlSports

Learn and improve the following: stretching, throwing, catching, kicking, volleying and striking skills using a paddle or racket.

JUNIOR

Sports Sampler

"Playing sports is fun and it helps you build a strong body and a quick mind."

Fee: $6 per girl, ten person minimum

Date: By appointment, year round

Contact: Susan Wilson, Program Director   858-592-1439

 

Program Offerings

CUB SCOUTS
interested in the Physical Fitness Sports requirements, such as the "Building Muscles #16" guidelines for Bears, will perform the activities below.

16 a	16 b	16 c
Stretching exercises	One person push over the line	Crab relay
Curl-ups	Pull over	30 yard dash
Standing long jump	Seated back-to-back push	Kangaroo relay
Softball throw	One person pull over the lines	Gorilla relay
	Foot push
	One legged hand wrestle
	Stand up back to back push
	Hand wrestle
	Elbow wrestle

WEBELOS
interested in the Physical Fitness Sports achievement use the guidelines starting on page 126 of the handbook.

Exercise the right way	Exercises to make you strong	Dual contests
Curl-ups	Paper crunch     Neck builder	Arm wrestle
Pull-ups	Biceps builder   Butterfly	Stick wrestle
Push-ups	Trunk stretch      Trunk bend	Stick pull
Standing long jump
Walking	Leg stretch	Pull apart
Vertical Jump	Stretcher Squat thrust	Duck fight
All the way
Toe exercise	Chest push	Leg wrestle

In addition to these energy busting activities, boys will have an opportunity to jump on our trampolines and tumbling mats. You will definitely have some happy and tired kids! Wear stretchy clothes, pants that stay on the hips.

 

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